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When diet is wrong, medicine is of no use.
When diet is correct,medicine is of no need.
Media

30, and grey already?

Dr Dave recommends treating your hair the way most grandmothers suggest one should: oiling it frequently.
"There is a procedure in Ayurveda called the Nasya Panchakarma in which we use oil or ghee and put two to four drops in each nostril. I personally use Neem oil for nasya and I've gotten very good results, but it smells like hell," he warns.
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Get peace of mind; heal your body of disease

Ayurvedic specialist Gaurav Dave insists on supplementing meditation with the Sattvika diet for best results.
"For Sattvic (positive) energy to be created in the mind and body, it is very important to regulate the food we eat, as it directly affects our physical health, and hence mental health. Meditation and nutrition go hand in hand," he says.
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